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As a certified bad sleeper, I have tried nearly every strategy and device that can get a person to fall asleep (and stay asleep), at least as far as internet theories can get me. A noise machine hasn't made me a good sleeper by any means, but it has made me a better sleeper. More significantly, it has given me more mental space, unencumbered by slamming doors, noisy neighbors, and the pipe ghost who lives in the ancient heating system, hammering away at the pipes all the night long.
At first, a noise machine was for bedtime. I relied on it to neutralize sounds from non-sleepers around me and to drown out people who'd leave the bar downstairs screaming at 3 a.m. Then, as everyone began working on home, I came to rely on my noise machine as a source of sanity. Noise all the time—people taking calls, people watching TV—would overstimulate me and send me into a fit of internal rage. The mighty noise machine that could kept me out of one.
Ahead, these are nine of the best noise machines out there right now. Some are simple and straightforward, some offer cool tech features that just can't be beat. Get your ticket to a more peaceful home (or work) ambiance here, lest another sleepless night wreck you.
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December 28, 2022 at 02:37AM
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9 Best Sound Noise Machines for Sleep - Esquire
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